Thriving Family Co.

We help exhausted parents feel more ease, presence and confidence as they navigate the early years of growing a family. We help you to: 

Thriving Family Co.

Your One Stop to any and all services needed in the years of growing your family. We are your baby sleep, perinatal mental health, relationship and parenting experts!

Get help that fits your values.

Work with practitioners that GET IT, are highly trained and who will create a custom plan of action for your unique family.

Yes, you read that right – Absolutely ZERO “Cookie Cutter” approach with our team.

We help you optimize baby sleep without “Sleep Training” or “Cry It Out” methods. You won’t EVER hear us tell you to sleep train for the sake of your mental health – it’s so much more complex than that and we know it.

Let us help you to take the overwhelm out of parenting. With so much conflicting information out there – it’s hard to know which choice to make.

If you’ve asked yourself any of these questions: 

  • Do I HAVE to sleep train or risk never getting sleep again?
  • I can’t imagine letting my baby “Cry It Out,” are there other ways to help my baby sleep?
  • I don’t want to create any bad habits when it comes to sleep – but my baby needs me to hold/rock/swing them to sleep – what do I do?
  • What are these sleepy cues everyone keeps talking about? I never seem to catch them.
  • I keep hearing routines are important, when do I start incorporating those? What happens when we travel? 
  • No one told me motherhood/parenthood was this hard – will it ever get easier? Will I ever feel like my old self again?
  • How do I keep my cool when my child is whining, screaming, throwing things and hitting?
  • How come so many other families have babies that sleep well? What did I do wrong?

It’s time to click that button below and Book our Free Consult with Fahreen, our Founder and Clinical Director

Believe me, our team of practitioners get it. We have asked ourselves the very same questions. We were also confused, uncertain, exhausted, irritable, sleep deprived and more. We are here as team to ensure that no mother/parent faces being a parent without timely, adequate support. No parent should feel alone.

We provide evidence-based, high-quality, personalized support that is designed around the unique struggles of the early parenting journey – You deserve to have this major transition in your life be as stress free and joyful as possible. 

We support your entire family’s mental health – yes, including your baby.

Our Clinic specializes in:

Child Sleep Consultation (birth to 8 years)

We offer benefit covered baby and child (0-8) sleep consultations. Our approach is holistic, based on relationships with your child AND we offer alternatives to sleep training and cry it out methods.

Postpartum depression and anxiety (perinatal mental health)

The first few years after having a baby is full of change and transition, but experiencing high levels of anxiety and depression can be debilitating - You are not alone.

Re-Parenting Psychotherapy

Trying to parent differently than your parents did is not easy, especially once you try it on your own. We can help you develop skills and strategies to be able to parent the way you want to - they way you needed to be parented.

Couples Therapy

Every relationship goes through changes when your family grows. This is normal. You might need help communicating your needs to each other, reconnecting emotionally or working through a particular parenting conflict - we can help.

Individual Psychotherapy

Life and transitions can be hard. You may experience increased stress, anxiety or a difficulty getting along with the people who you love the most. Perhaps it's your relationship with yourself that is causing you the most struggle.

Parenting through connection and without yelling or punishment

For babies, toddlers and young children (birth to 12) You want to do what's best for your child but you don't know what else to do to get them to listen.

Preschoolers and Smooth Transitions

Are you welcoming a new baby soon? Struggling with becoming a mom or parent? Transitioning to daycare? Maybe your family is undergoing a health challenge

Raising spicy babies and children

Do you have a baby who just won't stop crying no matter what you do? Do you have a strong willed toddler or a child who seems to cry about every little thing? Maybe the screaming and crying is still ringing

Hi There, I am Fahreen Jeshani - MSW, RSW

Adult & Family Therapist | Thriving Families Founder & Clinical Director

Fahreen’s passion is supporting parents, especially mothers with the adjustment to motherhood, understanding infant and toddler sleep, postpartum depression and anxiety, reparenting therapy and adult ADHD. If you’re an overwhelmed mama, feeling lost and can’t figure out why things feel so hard – Fahreen is the right therapist for you. She also specializes in working with couples with young children that are finding themselves arguing more, not on the same page regarding parenting and feeling disconnected from each other.

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Talk about how easy this step is and how to it will benefit them when they do it.

Kind words from clients

Imagine being more present and dare we say, actually enjoying those precious moments in your child's life as they grow and develop.

In working with one of our team, you will receive personalized support based in:

Becoming parents and growing little humans is not easy. How is there no instruction manual that comes along with your baby? The changes are abrupt, from the sleep deprivation, to a messy home, to feeding challenges, reflux, colic, increased conflict with your partner, the overwhelm, postpartum depression and anxiety and so much more.

There is so much no one tells you about becoming a mother/parent – most people are so focused on the birth that they have not prepared for what happens when the baby comes home with you. 

We’ve all heard it takes a village to raise a child – let us be your village or professionals that work with you and help you thrive. 

You are not alone. It does not have to be this hard.