We help exhausted parents feel more ease, presence and confidence as they navigate the early years of growing a family. We help you to:
Your One Stop to any and all services needed in the years of growing your family. We are your baby sleep, perinatal mental health, relationship and parenting experts!
Work with practitioners that GET IT, are highly trained and who will create a custom plan of action for your unique family.
Yes, you read that right – Absolutely ZERO “Cookie Cutter” approach with our team.
We help you optimize baby sleep without “Sleep Training” or “Cry It Out” methods. You won’t EVER hear us tell you to sleep train for the sake of your mental health – it’s so much more complex than that and we know it.
Let us help you to take the overwhelm out of parenting. With so much conflicting information out there – it’s hard to know which choice to make.
If you’ve asked yourself any of these questions:
It’s time to click that button below and Book our Free Consult with Fahreen, our Founder and Clinical Director
Believe me, our team of practitioners get it. We have asked ourselves the very same questions. We were also confused, uncertain, exhausted, irritable, sleep deprived and more. We are here as team to ensure that no mother/parent faces being a parent without timely, adequate support. No parent should feel alone.
We provide evidence-based, high-quality, personalized support that is designed around the unique struggles of the early parenting journey – You deserve to have this major transition in your life be as stress free and joyful as possible.
We support your entire family’s mental health – yes, including your baby.
Fahreen’s passion is supporting parents, especially mothers with the adjustment to motherhood, understanding infant and toddler sleep, postpartum depression and anxiety, reparenting therapy and adult ADHD. If you’re an overwhelmed mama, feeling lost and can’t figure out why things feel so hard – Fahreen is the right therapist for you. She also specializes in working with couples with young children that are finding themselves arguing more, not on the same page regarding parenting and feeling disconnected from each other.
Talk about how easy this step is and how to it will benefit them when they do it.
Talk about how easy this step is and how to it will benefit them when they do it.
Talk about how easy this step is and how to it will benefit them when they do it.
In working with one of our team, you will receive personalized support based in:
Child and Adult Attachment Science
Infant & Child Mental Health
Perinatal Mental Health
Neuroscience and Brain Development
Up to date Sleep Science
Evidence-Based Parenting Support
Becoming parents and growing little humans is not easy. How is there no instruction manual that comes along with your baby? The changes are abrupt, from the sleep deprivation, to a messy home, to feeding challenges, reflux, colic, increased conflict with your partner, the overwhelm, postpartum depression and anxiety and so much more.
There is so much no one tells you about becoming a mother/parent – most people are so focused on the birth that they have not prepared for what happens when the baby comes home with you.
We’ve all heard it takes a village to raise a child – let us be your village or professionals that work with you and help you thrive.
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