Hello, I’m Dory, a Registered Psychotherapist (Qualifying) here with Thriving Family Co. In our work together, I support parents with the adjustment to parenthood in a non-judgmental, caring, empathic way. We explore the challenges you are facing and help you to see you are not alone. We will identify short-term and long-term goals and create a plan together. This can include changes in mood, symptoms of postpartum depression and anxiety, rage, irritability and change in identity. .
As a counselor, I bring a distinctive viewpoint to our sessions as an Iranian-Canadian woman who has navigated the challenges of being in biracial and bicultural marriage. I get the dynamics that come with being a parent and a spouse, which can add another layer of complexity to one’s identity.
Pregnancy, childbirth, and early motherhood can be difficult experiences, and I am committed to support you while fostering safety and trust as you navigate this period of time.
Your unique story is at the heart of our counseling journey, and I firmly believe that you are the expert of your own life. Our sessions will provide you a place to be seen, heard, and validated with a compassionate and grounded approach.
Together, we’ll develop a narrative for your future journey, increase your confidence in assisting your child’s development, process feelings related to specific situations, delve into sociocultural identity, and navigate shifts in identity and relationships postpartum.
We’ll also explore work on bolstering your self-awareness, strengths, and resilience. My main priorities during our journey together will be your growth, progress, and well-being.
Formal Education:
Academic:
My educational background is rooted in Anthropology and Psychology (BAH), providing me with a solid foundation in understanding human behaviors, cultures, and traditions as well as the complexities of the human psyche. Continuing my educational journey, I earned a Masters degree in leadership and organizational behavior (MBA), equipping me with valuable skills in communication, and interpersonal dynamics. Recently I finished the courses of a Masters of Arts in Counselling Psychology. I am a registered member of the College of Registered Psychotherapists of Ontario (CRPO) as a qualifying psychotherapist completing my practicum training hours with Thriving Family Co.
Movement Therapy:
In the field of yoga, I have completed over 3000 Hours in Yoga Teacher Training Vinyasa, Hatha Yoga, Yoga Nidra, Yin Yoga, Restorative Yoga and Mindfulness Meditation.
In addition, I have led over 10 000 hours in Yoga /Mindfulness private/public classes, trainings, workshops retreats and other events.
Professional Registration & Memberships:
I am a member of the College of Registered Psychotherapists of Ontario (CRPO), a member of the Ontario Association of Mental Health Professionals (OAMHP), a Continuing Education Provider with International Yoga Alliance (YA), and a graduate of Ontario College of Reflexology.
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